I have to admit I have not been dealing well with the thought of turning 50. I don't know what it is about that number but it's been driving me out of mind. I have been telling people I'm 50 years old since I was 44. It was a very creative way to fish for compliments on my youthful appearance! And it worked! So I don't have a problem with admitting that I am a seasoned woman. 50 years old or young....however ya want to put it. It's just an internal dialogue I have with myself and my aging process. I have decided there are just some things that i have started doing that I'm not going to do any more.....as an act of self love and kindness. A gift to myself!!
1. It seems lately In my mind I have jumped straight from 49 to.....ancient. I think about turning 70 and 80 and wondering if I will live to 90. Basically, I end my life in my mind constantly. Hell, I never even consider that being 50 is fabulous! Today is good! I'm gonna focus on that. If today is good and tomorrow is good and the next and next and next is good and I live every one of them to the fullest.....well, when I turn 90 I will have had 40 years of good days! Right??
2. I drive a lot and I tend to over analyze my face in the rear view mirror. I'm gonna stop doing that. What a waste of time and its frustrating. I will say that one day a few weeks ago, that mirror did save me as I caught a glimpse of an eyebrow that had completely grown into a bush so I immediately pulled into a hair salon and got them waxed....it was an emergency brow wax. I felt a lot better that day. But mostly I tend to look at my fine lines and think bad thoughts. I'm gonna just avoid that rearview mirror. I like my big mirror at home that I can stand back and smile at myself. I'll just use that one!
3. I'm gonna stop over analyzing my body. It's a good body. Healthy. Fit. I'm going to stop hating it. Seriously, who really gives a shit about my body? I don't hate anybody else's body. Why should I hate mine? I don't actually hate it but I have been watching it age and nitpicking at the wrinkles in my hands and stuff. I don't want to have an old body. I guess there are precautions to prevent that....like a good diet and exercise. And for today? Well, I'm pretty happy with it.
See? It all goes back to number 1....live for today. This moment. That's what I'm gonna do. Today I am at work. And tonight max is singing in the pop show at the high school! And tomorrow we are going to dinner at Aaron's parents t house and the next day is Mother's Day and all the kids are coming home! There is too much to enjoy to have a negative dialogue running through my mind. Self love. Self kindness. Two good things! As are.....peace and love....to you! Enjoy your day!!